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Below we have 3 menu options.  You will find all recipes, ingredients and directions of how to make your recipes. You can use the search input box to find a recipe.  You can use some of the links to find the latest recipes by categories or use the 'Monthly Archives' links to find them.

Recipes

Try these wonderful recipes that will help you to enjoy your meals while it helps you to lose weigh


Keto Bread


Categoriess: Bread, Ingredients, Recipes

This easy keto bread recipe has 5 required ingredients (plus salt), and a few highly recommended ingredients to make the best result.


Regular Pizza


Categoriess: Ingredients, Pizza, Recipes

Victoria’s crust is the top recipe for keto pizza. This cheesy, low-carb, fat filled crust offers a chewy, bread-like texture, but a crispy underbelly crust. This pizza allows you to follow the ketogenic diet with ZERO compromise!


Keto Pizza


Categoriess: Ingredients, Pizza, Recipes

Fat Head crust is the top recipe for keto pizza. This cheesy, low-carb, fat filled crust offers a chewy, bread-like texture, but a crispy underbelly crust. This pizza allows you to follow the ketogenic diet with ZERO compromise!


Blackened Chicken


Categoriess: Ingredients, Recipes

This easy blackened chicken recipe boasts a robust charred Cajun spice blend that enveloped the tender, juicy chicken breast when cooked quickly over high heat. With just a few steps and tips, you can have restaurant quality chicken in less than 15 minutes.


Keto Grilled Bread


Categoriess: Bread, Ingredients, Recipes

KETO grilled bread on the grill is a summertime classic grill recipe. Show off your farmer’s market produce haul with this crispy, chewy KETO pizza.